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Ayurveda - the Science of Life

Ayurveda is a natural system of healthcare and medicine which focuses on maintaining good health through physical, mental and spiritual balance.  This is achieved through a combination of nutrition, herbs, body treatments, yoga and optimal daily routine.  When disease or illness occurs, it can offer a way to redress the imbalances in the body to help bring about relief.

The word Ayurveda comes from the Sanskrit words ‘Ayur’ which means Life and ‘Veda’ which means Science or Knowledge.