Hello and Welcome!
I’m Jane, a Complementary Health Practitioner based in Chichester, West Sussex. I’ve been working in health and wellness for many years and hold advanced professional qualifications in Ayurveda, Herbal Medicine and Clinical Massage.
Much of what I do is influenced by the natural science of Ayurveda. In Ayurveda, true health is regarded as a state of physical, mental and spiritual wellbeing – not simply the absence of disease. Over the years, I’ve developed an approach which combines the ancient practices and wisdom of Ayurveda with protocols which are easily integrated in modern life. Ayurveda simply means Knowledge of Life – so wherever life exists, there is Ayurveda!
Examples of conditions I have successfully worked with include:
- Digestive ailments such as IBS, Hyperacidity, Diverticulosis and Gastritis
- Weight management
- Female health including pre-menstrual issues and menopause
- Insomnia and sleep disorders
- Mental health issues such as anxiety and depression
If you feel I could help you with a particular health concern or would simply like to adopt a healthier lifestyle, please get in touch. I look forward to hearing from you!