Body Treatments 2

Ayurvedic Treatments

Ayurvedic treatments are an integral part of most treatment plans.  In addition to the physical benefits of helping with pain management, reducing congestion and alleviating muscular tension, Ayurvedic treatments also induce a deeply relaxed state of mind and are great for tackling stress.

 

Shirodhara (Forehead Oil Flow Treatment)

A continuous stream of warm, herb-infused oil is poured over the forehead in a rhythmical movement.  It is very effective in treating stress, anxiety and burn-out.

Shirodhara is thought to work by relaxing the hypothalamus in the brain.  Vibrations are created on the forehead by the pressure of the oil. After saturating the forehead and scalp, the oil penetrates the nervous system enabling the body, mind and nervous system to experience a state of deep rest similar to that of meditation.

Duration: 60 minutes
Price: £65


Full body Abhyanga (Ayurvedic Massage)

Warm, herb-infused oil is massaged into the body to relieve muscular aches and pains.

The benefits of this treatment are derived not only from the massage itself but also from the administration of the herbal oils which are absorbed through the skin.

Duration: 75 minutes
Price: £75


Pristhabhyanga (Ayurvedic Back Massage)

Warm, herb-infused oil is massaged into the back to relieve backache, muscular aches and pains.

The benefits of this treatment are derived not only from the massage itself but also from the administration of the herbal oils which are absorbed through the skin.

Duration: 50 minutes
Price: £50


Nabhi Abhyanga (Ayurvedic Abdominal Massage)

A massage technique which focuses on the abdomen with the aim of toning the digestive organs and assisting weight-loss around the abdomen.

This treatment is particularly recommended for those suffering from constipation, Irritable Bowel Syndrome and excess weight gain.

Duration: 45 minutes
Price: £45


Shiroabhyanga (Ayurvedic Head Massage)

An intense, relaxing and revitalising massage which nourishes both the hair and its roots.

Duration: 45 minutes
Price: £45


Mukhabhyanga (Traditional Ayurvedic Face Lift Massage)

An excellent treatment which helps to reduce / prevent wrinkles. The massage relaxes the face muscles and assists facial micro-circulation and lymph flow, which promotes the regeneration of healthy, younger looking skin.

Duration: 45 minutes
Price: £45


Padha Abhyanga (Massage for the feet and lower legs)

A highly relaxing Ayurvedic foot massage which uses special Ayurvedic oils to revitalise, relax and harmonise the feet and lower legs.

Duration: 45 minutes
Price: £45


Hasta Abhyanga (Massage for the hands and forearms)

This calming and soothing Ayurvedic Hand Massage uses special Ayurvedic oils to revitalise, relax and harmonise the hands and forearms.

Duration: 45 minutes
Price: £45


Greeva Basti (Upper back and neck treatment)

A specialised treatment for the back of the neck which uses warm oil and is ideal for people suffering from acute and chronic neck pains, nerve problems, tension and stress related ailments.

Duration: 60 minutes
Price: £65


Hridaya Basti (Heart/Chest treatment)

With this treatment the heart area is continuously bathed with warm Ayurvedic oils. This is ideal for relieving nervousness, anxiety and fear. It assists with ailments such as high blood pressure and heart conditions.

Duration: 60 minutes
Price: £65


Kati Basti (Lower back treatment)

A unique treatment for the lower back which uses warm oil and can be helpful in treating lower back ailments such as acute and chronic pain, nerve disorders and sciatica.

Duration: 60 minutes
Price: £65


Udvartana (Herbal Body Scrub/Massage)

A relaxing exfoliating massage which uses finely ground Ayurvedic herbs, which include exotic sandalwood mixed into precious herb-infused oils, which makes the skin soft and gives it a lustrous glow.

Duration: 60 minutes
Price: £65


Pinda Sveda (Massage with Herbal Poultices)

A rejuvenating, strengthening, and deeply nourishing massage which uses cotton poultice bags filled with specially selected herbs which are then pressed gently over the body to help alleviate muscle and joint pain, tensions and stress.

Full body:

Duration: 60 mins

Price: £75

Back only:

Duration: 30 mins

Price: £40


Nasya Therapy (Nasal Clearing)

The face is steamed before a facial massage focusing on the nose and sinus region.  Medicated oils are applied into the nasal passage followed by further massage of the sinus area.  The olfactory nerves are the only nerves in the body to be exposed to the air and therefore the application and massage of oils in this area can have a dramatic effect on clearing the sinuses.

This treatment is very effective for relieving nasal congestion, sinusitis and associated headaches.

Duration: 45 minutes
Price: £45


Karana Purana (Ear Treatment)

A treatment for the ears that can help to cleanse and open channels.

Duration: 45 minutes
Price: £45

 


Ashitarpana (Eye Treatment)

A unique treatment to bring relief to stressed, tired, burning and watery eyes.

Duration: 45 minutes
Price: £45

 


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All timings refer to the full appointment and include time for a brief introductory discussion, changing clothes, etc.

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