Shirodhara £65/60 minutes
The most iconic of Ayurvedic treatments, Shirodhara is the systemic pouring of warm oil across the forehead. This unique treatment induces a state of deep relaxation very similar to meditation and has a profound effect on the nervous, endocrine and immune systems. It is particularly effective in treating stress, anxiety and insomnia although it used throughout Ayurveda for many conditions and ailments.
All timings refer to the full appointment and include time for a brief introductory discussion, changing clothes, etc.
Courses of treatments must be booked and paid for in advance.