Shirodhara

Shirodhara

Shirodhara                  £65/60 minutes

The most iconic of Ayurvedic treatments, Shirodhara is the systemic pouring of warm oil across the forehead. This unique treatment induces a state of deep relaxation very similar to meditation and has a profound effect on the nervous, endocrine and immune systems.  It is particularly effective in treating stress, anxiety and insomnia although it used throughout Ayurveda for many conditions and ailments.

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All timings refer to the full appointment and include time for a brief introductory discussion, changing clothes, etc.

 

Courses of treatments must be booked and paid for in advance.