I’m a professionally qualified Complementary Health Practitioner with many years of experience helping people improve their health.
My practice is shaped by the ancient science of Ayurveda which offers an integrative approach to health. Ayurveda, which focuses on prevention rather than cure, is particularly relevant for today’s pressured environment where we seek ways to maintain good health for a long and fulfilled life.
Some of the conditions I have successfully worked with include IBS, musculoskeletal pain, skin conditions, weight management, insomnia and stress/anxiety.
Using a combination of nutrition, herbal medicine, massage, yoga and lifestyle, I can help you be the healthiest version of yourself.
Some of the benefits you will see include:
- More abundant energy
- Improved digestion
- Better sleep
- Reduced stress and anxiety
- A feeling of lightness and vitality in body and mind
Ayurveda is a Sanskrit word which means “Science of Life”. It’s a complete system of health based on the elements of nature and the rhythms of our natural world.
Ayurveda states that every person is a unique being who responds to physical and social environments, nutrition and herbal medicines in a different way to the next person.
A fundamental principle of Ayurveda is to treat the person not the illness. General protocols for addressing illness don’t take into account the individual and what will work best for them. This is why I work one-to-one and design personal treatment plans for each individual.
Appointments available in-clinic or online
Latest Blog Posts
An Ayurvedic Autumn (Part 2)
An Ayurvedic Autumn
Wherever there’s life, there’s Ayurveda
The five elements and the doshas
Prakriti and Vikriti
Agni and Ama
Herb Profile: Ashwagandha
Early to bed, early to rise…
