Hello and Welcome

I’m Jane, an Ayurvedic and Natural Health Practitioner

My practice is influenced by the natural science of Ayurveda and I’m a professionally qualified Advanced Ayurvedic Practitioner.

I use a combination of nutrition, herbal medicine, massage treatments, yoga and lifestyle advice to help people be the healthiest version of themselves and, when illness does occur, find their way back to optimal health.

Whether you’re looking for a little expert guidance on living more healthily or whether you have a specific illness or ailment, I would be delighted to help.

Some of the conditions I have successfully worked with include:

  • Digestive ailments such as IBS, Hyperacidity, Diverticulitis and Gastritis
  • Weight management
  • Musculoskeletal Issues
  • Female health including pre-menstrual issues and menopause
  • Insomnia and sleep disorders
  • Long-Covid and post-viral fatigue

I provide a supportive environment giving you the tools and guiding you in your journey towards better health.

You’ll need to put in the work but people generally find that, once they start feeling healthier, they’re reluctant to go back to their old way of life.

If you feel I could help with a particular health concern or would simply like to adopt a healthier way of life with more abundant energy, please get in touch. 

Folk alternative medicine concept. Herbal honey tea woth berryes

I look forward to hearing from you!

Health and Wellbeing Consultations

Your journey towards better health starts with an in-depth consultation.

Latest Blog Posts

Wherever there’s life, there’s Ayurveda

I often get asked about Ayurveda.  Some people know the literal definition – the science ...

The five elements and the doshas

The five elements as defined by Ayurveda are Space, Air, Fire, Water and Earth.  All ...

Prakriti and Vikriti

Prakriti is your basic body type.  This body type arises from a unique combination of ...

Agni and Ama

The term Agni is used in Ayurveda to signify digestive capability.  A strong Agni is ...

Herb Profile: Ashwagandha

Ashwagandha.  It’s certainly the herb of the moment and is included as a “magic” ingredient ...

Early to bed, early to rise…

This quaint, old proverb reflects what Ayurveda knows to be true and what modern science ...

Herb Profile: Shatavari

Shatavari.  A herb perhaps best known for treating a wide range of gynaecological issues but ...