Summertime and the living is easy…
…or at least it should be. However, as the sun gets stronger, we can start ...
Common foods and their Ayurvedic tastes
Ayurveda balances meals not by counting calories or measuring grams of fat but rather by ...
Why you need to know your Vikriti – not “your Dosha”
Arguably the most talked-about aspect of Ayurveda, the doshas are also the most misunderstood. There ...