A calm, personalised approach from the moment you arrive
Visiting someone new can feel like a big step, particularly if you’ve been living with pain for some time or have tried different treatments without finding lasting relief.
My aim is to make your first appointment feel relaxed, unhurried and centred around you.
What to expect
Your appointment includes both consultation and hands-on treatment.
We’ll begin with a conversation about:
- What has brought you to the clinic
- How your symptoms have developed
- How pain is affecting your daily life
- Any previous injuries or treatment
- Your general health and wellbeing
This helps me build a clear picture before deciding on the most appropriate treatment.
Your treatment
Hands-on treatment starts on your first appointment.
Every treatment is individual and may include a combination of Clinical Massage techniques, together with Ayurvedic principles if appropriate, to support your recovery and overall wellbeing.
There is no standard treatment plan. Instead, every session is guided by what your body needs on that particular day.
What should I wear?
There is no need to wear any specific clothing. You will be asked to remove some clothing to allow for treatment. Your comfort, dignity and privacy will always be respected, and towels will be used throughout treatment to cover areas not being treated.
After your appointment
Many people notice an improvement after their first session while others experience more gradual change.
Depending on your symptoms, I may suggest simple exercises, movement advice or lifestyle recommendations to support your progress between appointments.
We’ll discuss further treatment together and agree on a plan that feels right for you.
There is never any obligation to book further appointments.
Fees
60 minutes – £75
Initial Consultation & Treatment
Your first appointment lasts 60 minutes and includes time to understand your symptoms, discuss relevant medical history, carry out an assessment and begin hands-on treatment.
Follow-up Treatment
Each 60 minute follow-up appointment builds on your progress, with treatment tailored to your body’s changing needs and your long-term goals.
Payment can be made by debit/credit card or bank transfer at the end of each appointment.
Ready to begin?
If you’re looking for thoughtful, personalised care and would like to better understand your pain, I’d be delighted to help you.